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All in Self-Love
Listen as chat with herbologist, nutritionist, and doctor of Acupuncture and Chinese Medicine, Dr. Sheila Marie Campbell, about sexual healing, sexual cleansing, sexual exchange of energies, and of course, sacred sexuality.
I caught up with Alexis Schulze, the mastermind and co-founder of Nekter Juice Bar. Listen as we get deep about divorce, parenting, finding grace and compassion, and her journey to growing Nekter from 1 to 150+ locations.
This episode, I had the pleasure of chatting with Les Alfred, founder of Balanced Black Girl, an online platform that amplifies the voices of women of color in wellness. Les does this by publishing helpful self-care and wellness tips on her blog, as well as interviews with dynamic Black women who are doing amazing work in the wellness space on her podcast.
Trauma happens to everyone and they have the power to shape our thoughts, beliefs, and actions. And for some of us, traumas can have the power to become who we are. But it doesn't have to.