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All in Health & Wellness
This doesn’t mean drink everything “iced” or eat anything cold because as we know, that weakens our agni (digestive fire) and we always want to keep our agni strong to maintain the strength of our immune system. There are actually certain foods, herbs, and spices that naturally have a cooling effect on the body.
Listen as I share how Ayurveda can help you reach consciousness and spiritual transcendence in this lifetime, by teaching you how to listen to and bring balance to your mind and body. It’s time that we all take ownership of our health.
I caught up with Alexis Schulze, the mastermind and co-founder of Nekter Juice Bar. Listen as we get deep about divorce, parenting, finding grace and compassion, and her journey to growing Nekter from 1 to 150+ locations.
Ayurveda is the world’s oldest health system that was created about 7000 years ago in Ancient India.