Plant Medicine & Healing Ancestral Trauma

In this episode, I chat with 5th generation medicine woman, Xochitl Ashe, about the importance of healing ancestral trauma. We explore how these traumas can manifest themselves as disease, imposter syndrome, beliefs of unworthiness, all of which can block us from reaching our true and highest potential. Listen as we discuss her work in helping clients heal their ancestral wounds through transformative and plant medicine work. You can also listen on Apple Podcast, Spotify, & other major podcasting platforms.

In this episode, I chat with 5th generation medicine woman, Xochitl Ashe, about the importance of healing ancestral trauma. We explore how these traumas can manifest as disease, imposter syndrome, and beliefs of unworthiness, all of which can block us from reaching our true and highest potential.

Below are links to the resources that Xochitl mentions in this interview.

• Xochitl’s website

• Xochitl’s Instagram

• Xochitl’s Favorite Books:

  • Hafiz, Love Poems For The Journey To Light

  • Marshall Rosenburg, Non-Violent Communication

  • Osho, Love, Freedom & Aloneness

  • Amir Levine, Attached: The New Science of Adult Attachment

  • Barbara Stanny, Overcoming Underearning

  • Lynn Twist, The Soul of Money

  • Edwene Gaines, The 4 Spiritual Laws of Prosperity

  • Wayne Dyer

• Xochitl’s Favorite Podcasts:

  • Super Soul Sunday

  • The Tim Ferriss Show