There's No Shame In Taking a Break
I'm back after a month of not creating content and you know what, I really needed it. But during all this, so many feelings of self-shame and disappointment came over me. I was even putting blocks in front of myself that prevented me from doing the things that light up my soul. I’m talking, you can work on your content after you’ve finished cleaning the bathroom. In short, I was both Cinderella and her wicked stepmother.
To top it all off, I was afraid to start creating content again, like my podcast and Youtube shows for fear that people will call me out on my absence, my “slacking off”. Can any of you relate? Here's how I was able to break free from all the negative self-talk and return to creating again while feeling stronger and more strategic about the future.
Links to mental and support resources.